Happy Moments from Shalani
* *** **
   
 
  Health stuff





Eyestrain and dryness

To give your eyes a break while keeping them moist and lubricated here’s what you need to do:

Most eyestrain is caused by overuse- from straining at the computer screen, driving long distances.

Instead of stopping what you do just take a vision break once an hour or so. Then close your eyes and relax for a moment.

When your eyes are unusually dry, cover eyes with a cool compress. Wet a towel in cool water, wring it out, and place it over your eyes for about five minutes.

When your eyes are getting tired, blinking them several times will give quick relief. As a bonus, blinking helps remove dust or grift from the eyes before it causes it irritation.

Also putting some cucumber slices over the eyes can be very soothing.

Can also use artificial tears whenever your eyes feel dry and tired.

Love.......TimeZone
 

smile plz
Advertisement
 
plz vote for me........
 
Orkut Icons

Plz vote for this website
Search the world........we are here
 
********************** Page copy protected against web site content infringement by Copyscape **********************
 
***
 
Today, there have been 301981 visitors (553253 hits) on this page!
=> Do you also want a homepage for free? Then click here! <=
*