Fight fever!

Fevers are our body's tool for waging war on bacteria and other germs. The germs are no longer able to reproduce- as you get hotter - which means you get better faster. Few additional ways to turn the temperature down.

When you feel a fever coming on, fill the bath tub with lukewarm water and settle in for a long soak. It will help lower your body temperature so you feel a bit more comfortable.

Do not soak in cold water, it can make you worse.

Its important to drink at least eight glasses of water a day.

A fever means that your body is using up a lot of energy fighting an infection. Getting some extra rest will help you to fight fever.